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Elaine Disbro

Yoga Instructor

Elaine is a Brazilian Jiu Jitsu blue belt and registered yoga teacher (RYT 200). She found her way to Neutral Ground after moving to Milwaukee and joined kickboxing classes before being convinced to give Jiu Jitsu a try. Today, Elaine combines her love of yoga and BJJ on the mats, creating yoga classes for grapplers and martial artists designed to improve flexibility, increase strength and balance, and bring awareness to the body and breath. When she’s not on the mats, Elaine loves to travel. She’s always planning her next adventure, somewhere far away or close to home.

Follow her on Instagram for yoga sequences, tips, and class updates @mke_grappling_yogi.