What Do You Focus On When You Roll?
So much time in jiu-jitsu is spent rolling. Each roll is usually three minutes long. The last half hour of each class is spent rolling. [...]
So much time in jiu-jitsu is spent rolling. Each roll is usually three minutes long. The last half hour of each class is spent rolling. [...]
When you are newer to a hobby, I think it’s only natural to question if you’re getting any better as time goes on. With jiu-jitsu, [...]
The closest thing I have to grappling experience is playing offensive tackle in high school. You’re taught to extend your arms as quickly as possible, [...]
When you’re new to jiu-jitsu, chances are you’ve already had some exposure to it. Whether that’s from watching the UFC, talking to friends about it, [...]