Setting goals or not, who we are each day is what matters. Goals are great tools to get where we…
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In another world, our schedule would clear up and commitments would back off, we’d already be in ideal shape and…
Read MoreGreat hitters in baseball know when not to swing. BUT they learn when not to swing by swinging…hitting and missing….
Read MoreJiujitsu isn’t an infinite list of checkboxes to be checked off and moved on from. It’s mastery comes from the…
Read MoreWhen learning a new movement, the first step in its mastery is seeing what cue would invite it. We practice…
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