A reminder to consciously shake off our heavy but unnecessary baggage, emptying our cup for our learning and our team….
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In another world, our schedule would clear up and commitments would back off, we’d already be in ideal shape and…
Read MoreAn injury or overtime at work, time away for family or vacation. Every journey has it’s ability to take us…
Read MoreCome to class with a clean gi. Obviously no-gi gear as well. Besides the respect it shows to your training…
Read MoreWe know injuries are inevitable, and are usually perceived as a huge bummer when time is needed off from live…
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