We don’t want to be the grappler who can last forever while mounted, or while having our back taken or…
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Finding that balance between polishing what we “know” and exploring what we don’t.Polishing the rocks we have in our arsenal,…
Read MoreAcute Overtraining: We know some of us that go way too hard and fizzle. Our training ends, usually injured or…
Read MoreBeing introduced to a new technique or curriculum, or achieving a belt milestone. Like leaf sprouts in a garden these…
Read MoreHierarchy and Safety Hierarchy There’s a basic order of submission hierarchy in BJJ. Although in training and competition all…
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