Jiu Jitsu Seminar

Jon Friedland Jiu Jitsu Seminar Saturday, Nov 9 from 9am - 12pm MORE INFO

Level up With Flow

Everywhere in life, progress is found through flow, through doing, not stopping doing from being done. There are certainly times to hold the line, park, wait it out and hide. But these are temporary solutions. [...]

New 6-week Open Mat Time!

New 6-week open mat time! For all NG students, every Saturday at 11am, 27 jul - 31 aug CLICK HERE FOR MORE INFO

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